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September 2009 Newsletter
 
Pride, Inc.
WHAT'S HAPPENING
Vol. 16 No. 9 September, 2009
Affirmative Action Equal Opportunity Employer  

PROGRAM ACTIVITY

Welcome to Allisa Breding, Heather Johnson, Breanna Meier, Rebecca Castillo, Merissa Johnson and Kristi Backman as new DSP. 

Manchester has two new DSP, Emily Salveson and Sam Mettler.  Welcome to our team.

HAPPY BIRTHDAY

D. Olson 10/1; L. Berger 10/1; H. Hertz 10/1; W. Keeler 10/2; T. Wetsch 10/2; K. Karvo 10/2; A. Maw 10/2; B. Bowman 10/4; V. Kaldahl 10/4; N. Lindermann 10/5; C. Welder 10/6; T. Woo 10/6; R. Marquardt 10/6; S. Hall 10/6; C. Geiss 10/9; C. Bisnett 10/11; R. Red Horse 10/12; B. Diede 10/13; N. Hager 10/14; M. Pierson 10/14; E. Collin 10/14; D. Nelson 10/17; D. Colling 10/18; L. Kringstad 10/18; J. Prange 10/18; L. Kessler 10/19; L. Wagner 10/19; K. Perry 10/21; D. Thuen 10/23; A. Glatt 10/23; K. Holzer 10/23; D. Schaff 10/25; C. Zins 10/26; L. Geary 10/27; J. Kelsch 10/27; A. Strand 10/28; K. Pazdernik 10/28; H. Johnson 10/29; B. Kaul 10/29; P. Sjomeling 10/31. 

 
MISCELLANEOUS
If you have any questions, concerns, or suggestions the 555 voice mail box is once again up and running. The items we get will be addressed in the What's Happening each month, or if you would like to leave your name, it will be addressed individually.

Yeller (Redwood’s dog) passed away at the Redwood Village, he lived here for close to 15 years.  We did adopt another dog from an animal rescue place in Dickinson, her name is Crystal and she has been a wonderful addition to our family! 

 
ACCOLADES

A BIG thank you to Brianna Diede and Mary Pierson for going to Grand Forks to support the individuals in Special Olympics.  The individuals had a great time and can’t wait to go again with you!!

 

Pride, Inc. 401(k) Profit Sharing Plan Highlights

Eligibility

All Contributions: You must work 1,000 hours within 12 months and be at least age 21 to contribute to the Plan.

Initial Entry Dates

All Contributions After completing the eligibility requirements, you will enter the Plan on the following January 1 or July 1, whichever comes first.

Contributions 

Employee Pre-Tax Contribution Limits: Up to 100% of your compensation, not to exceed $15,500. If you are at least age 50 by December 31, you may contribute an additional $5,000 in catch-up contributions (2008 limits).

Changes to Contribution Amounts: Changes are permitted quarterly upon written notification to the Employer.

Employer Matching Contributions: Your Employer will match 100% on the first 4% of compensation contributed.

Employer Discretionary Contributions: You must work 1,000 hours during the year and be employed on June 30 to receive the discretionary contribution, if one is made.

Rollover Contributions: A tax-free rollover from a former Employer's qualified retirement plan or a traditional IRA is permitted prior to satisfying the Plan's eligibility requirements.

Vesting: You are always 100% vested in your contributions and roll-over balances. Employer matching and discretionary contributions vest according to your "years of service." A Year of Service is a year that you work at least 1,000 hours.

Year(s) of Service                                Vesting Amount

1…………………………………………………….25%
2…………………………………………………….50%
3…………………………………………………….75%
4……………………………………………………100%

Distributions

Distributions: During employment you may withdraw from your account due to hardship or upon reaching age 59 1/2. You may also withdraw your full account balance upon termination of employment, death or disability.

Investment Options

Investment Options: Information about the investment options for this Plan is included in the packet.  Prospectuses are available on the individual funds website or by logging on to your account at www.statebanks.com.  Changes to investment instructions can be made online or by calling either the SBT Customer Service Line or voice response unit (VRU).

Refer to the Summary Plan Description for detailed information about the Plan.

 
BOX TOPS FOR EDUCATION
The school at Pride Manchester is asking that everybody save their box tops from General Mills products. The box tops are then turned in and vouchers are received to be used to buy school supplies, go on field trips/activities, or whatever the children desire. There is a drop off spot at the Missouri office and at Pride Manchester.
 
BUSINESS OFFICE
Copies of Pride's Summary Plan Documents are available on the Missouri Ave site network (G:\Forms\Documentation) for the following: Cafeteria Plan, Medical & Dental Plans and the 401k Plan. If you do not have access to the Missouri Ave site network please contact the Business Office for a copy of these documents.
 
 
 
TIME AND ATTENDANCE
Please make sure you are dialing the right number when punching in or out (250-8527).right table
 
Other Info/Updates

A BIG thank you to Brianna Diede and Mary Pierson for going to Grand Forks to support the individuals in Special Olympics.  The individuals had a great time and can’t wait to go again with you!!

DiAnn Morris, De Anderson, and LeAnn Ochsner attended the ND Long Term Care Association Fall Conference in September.

 
CONGRATULATIONS

Please congratulate Amanda, Balanga, Kylee Karvo, and Rachel Helbling who are now DD Certified in the state of North Dakota!

JOKE OF THE MONTH

3 year old Reese:

“Our Father, Who does art in heaven, Harold is His name. Amen.”

A mother was preparing pancakes for her sons, Kevin 5, and Ryan 3.  The boys began to argue over who would get the first pancake.  Their mother saw the opportunity for a moral lesson.  “if Jesus were sitting here, He would say, ‘Let my brother have the first pancake, I can wait.’  Kevin turned to his younger brother and said, “Ryan, you be Jesus!”

The Sunday School teacher was describing how Lot’s wife looked back and turned into a pillar of salt, when little Jason interrupted, “My Mommy looked back once while she was driving” he announced triumphantly, “and she turned into a telephone pole!”

 

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Pandemic Influenza Family Stockpile on a Budget (10-Day Supply)

You can find reasonable choices and great prices for many of the items recommended for your pandemic stockpile at local grocery stores. They include:

  • Canned meat such as beef, chicken, ham and fish.
  • Dried Beans such as pinto, garbanzo, white, lima, b1ack eyed, red, butter, lentils, and soy- beans.
  • Nuts such as peanuts, pistachios, cashews, almonds, walnuts, pecans, peanut butter and sunflower seeds.
  • Dried fruit such as raisins, apricots, prunes, figs, bananas, apples, pineapple and dates
  • Grains such as whole grain wheat, brown rice and oats.
  • Paper products such as paper, towels, tissue and toilet tissue.
  • Prescription and/or over the counter medications.

What You Can Do to Protect Yourself from Getting Sick

    There are everyday actions that can help prevent the spread of germs that cause respiratory illnesses like influenza. Take these everyday steps to protect your health:

  • Cover your nose and mouth with a tissue when you cough or sneeze.
  • Throw the tissue in the trash after you use it.
  • Wash your hands often with soap and water, especially after you cough or sneeze.
  • Alcohol-based hand cleaners are also effective.
  • Avoid touching your eyes, nose or mouth. Germs spread this way.
  • Try to avoid close contact with sick people.

If you get sick with influenza, CDC recommends that you stay home from work or school and limit contact with others to keep from infecting them.

Centers for Disease Control and Prevention

Interim guidelines for H1N1 Flu: Taking care of a Sick Person in Your Home

This document has been updated in accordance with the CDC Recommendations for the Amount of Time Persons with Influenza-Like Illness Should be Awav from Others. This document provides interim guidance and will be updated as needed.

Novel HINI flu virus infection (formerly known as swine flu) can cause a wide range of symptoms, including fever, cough, sore throat, body aches, headache, chills and fatigue. Some people have reported diarrhea and vomiting associated with novel HI NI flu. Like seasonal flu, novel HI NI flu in humans can vary in severity from mild to severe. Severe disease with pneumonia, respiratory failure and even death is possible with novel HI NI flu infection. Certain groups might be more likely to develop a severe illness from novel HI NI flu infection, such as pregnant women and persons with chronic medical conditions. Sometimes bacterial infections may occur at the same time as or after infection with influenza viruses and lead to pneumonias, ear infections, or sinus infections.

The following information can help you provide safer care at home for sick persons during a flu outbreak or flu pandemic.

How Flu Spreads

MotherChild.JPG The main way that influenza viruses are thought to spread is from person to person in respiratory droplets of cough and sneezes. This can happen when droplets from a cough or sneeze of an infected person are propelled through the air and deposited on the mouth or nose of people nearby. Influenza viruses may also be spread when a person touches respiratory droplets on another person or an object and then touches their own mouth or nose (or someone else�s mouth or nose) before washing their hands.

People with novel H1N1 flu who are cared for at home should:

  • Check with their health care provider about any special care provider about any special car they might need if they are pregnant or have a health condition such as diabetes, heart disease, asthma, or emphysema.
  • check with their health care provider about whether they should take antiviral medications
  • keep away from others as much as possible. This is to keep from making others sick. Do not go to work or school while ill. stay home for at least 24 hours after fever is gone, except to seek medical care or for other necessities. (Fever should be gone without the use of a fever-reducing medicine).
  • get plenty of rest
  • drink clear fluids(such as water, broth, sports drinks, electrolyte beverages for infants) to keep from being dehydrated
  • cover coughs and sneezes. Clean hands with soap and water or an alcohol-based hand rub often and especially after using tissues and after coughing or sneezing into hands
  • wear a facemask - if available and tolerable -when sharing common spaces with other household members to help prevent spreading the virus to others. This is especially important if other household members are at high risk for complications from influenza. For more information, see the Interim Recommendations for Facemask and Respirator Use
  • be watchful for emergency warning signs (see below) that might indicate you need to seek medical attention.

Medications to Help Lessen Symptoms of the Flu

Antiviral medications can sometimes help lessen influenza symptoms, but require a prescription. Most people do not need these antiviral drugs to fully recover from the flu. However, persons at higher risk for severe flu complications, or those with severe flu illness who require hospitalization, might benefit from antiviral medications. Antiviral medications are available for persons 1 year of age and older. Ask your health care provider whether you need antiviral medication.

Influenza infections can lead to or occur with bacterial infections. Therefore, some people will also need to take antibiotics. More severe or prolonged illness or illness that seems to get better, but then gets worse again may be an indication that a person has a t>acterial infection. Check with your health care provider if you have concerns.

Warning! Do not give aspirin (acetylsalicylic acid) to children or teenagers who have the flu; this can cause a rare but serious illness called Reye's syndrome. For more information about Reye's syndrome, visit the National Institute of Health website.

  • Check ingredient labels on over-the-counter cold and flu medications to see if they contain aspirin.
  • Children 5 years of age and older and teenagers with the flu can take medicines without aspirin, such as acetaminophen (Tylenol) and ibuprofen (Advil, Motrin, Nuprin), to relieve symptoms.
  • Children younger than 4 years of age should NOT be given over-the-counter cold medications without first speaking with a health care provider.
  • The safest care for flu symptoms in children younger than 2 years of age is using a cool-mist humidifier and a suction bulb to help clear away mucus.
  • Fevers and aches can be treated with acetaminophen (Tylenol) or ibuprofen (Advil, Motrin, Nuprin) or nonsteroidal anti-inflammatory drugs (NSAIDS). Examples of these kinds of medications include:
Generic Name Brand Name(s)
Acetaminophen Tylenol
Ibuprofen Advil, Motrin,Nuprin
Naproxen Aleve
  • Over-the-counter cold and flu medications used according to the package instructions may help lessen some symptoms such as cough and congestion. Importantly, these medications will not lessen how infectious a person is.
  • Check the ingredients on the package label to see if the medication already contains acetaminophen or ibuprofen before taking additional doses of these medications-don't double dose! Patients with kidney disease or stomach problems should check with their health care provider before taking any NSAIDS.

Check with your healthcare provider or pharmacist for correct, safe use of medications

prescription medications not related to the flu. For more information on products for treating flu symptoms, see the FDA

When to Seek Emergency Medical Care

  • has difficulty breathing or chest pain
  • has purple or blue discoloration of the lips
  • is vomiting and unable to keep liquids down
  • has signs of dehydration such as dizziness when standing, absence of urination, or in infants, a lack of tears when they cry
  • has seizures (for example, uncontrolled convulsions)

If the sick person at home

Steps to Lessen the Spread of Flu in the Home

  • When providing care to a household member who is sick with influenza, the most important ways to protect yourself and others who are not sick are to:
  • keep the sick person away from other people as much as possible (see "placement of the sick person") especially others who are at high risk for complications from influenza
  • remind the sick person to cover their coughs, and clean their hands with soap and water or an alcohol-based hand rub often, especially after coughing and/or sneezing
  • have everyone in the household clean their hands often, using soap and water or an alcohol-based hand rub. Children may need reminders or help keeping their hands clean
  • ask your health care provider if household contacts of the sick person-particularly those contacts who may be pregnant or have chronic health conditions-should take antiviral medications such as oseltamivir (Tamiflu@) or zanamivir (Relenza@) to prevent the flu
  • If you are in a high risk group for complications from influenza, you should attempt to avoid close contact (within 6 feet) with household members who are sick with influenza. If close contact with a sick individual is unavoidable, consider wearing a facemask or respirator, if available and tolerable. Infants should not be cared for by sick family members. For more information, see the Interim Recommendations for Facemask and Respirator Use

Placement of the sick person

  • Keep the sick person in a room separate from the common areas of the house. (For example, a spare bedroom with its own bathroom, if that's possible.) Keep the sickroom door closed.
  • Unless necessary for medical care or other necessities, people who are sick with an influenza-like illness should stay home and keep away from others as much as possible, including avoiding travel, for at least 24 hours after fever is gone except to get medical care or for other necessities. (Fever should be gone without the use of a fever-reducing medicine). This is to keep from making others sick. Children, especially younger children, might potentially be contagious for longer periods.
  • If persons with the flu need to leave the home (for example, for medical care), they should wear a facemask. if available and tolerable, and cover their nose and mouth when coughing or sneezing
  • Have the sick person wear a facemask - if available and tolerable - if they need to be in a common area of the house near other persons.
  • If possible, sick persons should use a separate bathroom. This bathroom should be cleaned daily with household disinfectant (see below).

Protect other persons in the home

  • The sick person should not have visitors other than caregivers. A phone call is safer than a visit.
  • If possible, have only one adult in the home take care of the sick person. People at increased risk of severe illness from flu should not be the designated caretaker, if possible.
  • If you are in a high risk group for complications from influenza, you should attempt to avoid close contact (within 6 feet) with household members who are sick with influenza. If close contact with a sick individual is unavoidable, consider wearing a facemask or respirator, if available and tolerable. For more information, see the Interim Recommendations for Facemask and Respirator Use.
  • Avoid having pregnant women care for the sick person. (Pregnant women are at increased risk of influenza-related complications and immunity can be suppressed during pregnancy).
  • Avoid having sick family members care for infants and other groups at high risk for complications of influenza.
  • All persons in the household should clean their hands with soap and water or an alcohol-based hand rub* frequently, including after every contact with the sick person or the person's room or bathroom.
  • Use paper towels for drying hands after hand washing or dedicate cloth towels to each person in the household. For example, have different colored towels for each person.
  • If possible, consideration should be given to maintaining good ventilation in shared household areas (e.g., keeping windows open in restrooms, kitchen, bathroom, etc.).
  • Antiviral medications can be used to prevent the flu, so check with your health care provider to see if some persons in the home should use antiviral medications.

If you are the caregiver

  • Avoid being face-to-face with the sick person.
  • When holding small children who are sick, place their chin on your shoulder so that they will not cough in your face.
  • Clean your hands with soap and water or use an alcohol-based hand rub* after you touch the sick person or handle used tissues, or laundry.
  • Talk to your health care provider about taking antiviral medication to prevent the caregiver from getting the flu.
  • If you are at high risk of influenza associated complications, you should not be the designated caretaker, if possible.
  • If you are in a high risk group for complications from influenza, you should attempt to avoid close contact (within 6 feet) with household members who are sick with influenza. Designate a person who is not at high risk of flu associated complications as the primary caretaker of household members who are sick with influenza, if at all possible. If close contact with a sick individual is unavoidable, consider wearing a facemask or respirator, if available and tolerable. For more information, see the Immm Recommendations for Facemask and Res~irator Use
  • Monitor yourself and household members for flu symptoms and contact a telephone hotline or health care provider if Symptoms occur.

Using Facemasks or Respirators

  • Avoid close contact (less than about 6 feet away) with the sick person as much as possible.
  • If you must have close contact with the sick person (for example, hold a sick infant), spend the least amount of time possible in close contact and try to wear a facemask (for example, surgical mask) or N95 disposable respirator.
  • An N95 respirator that fits snugly on your face can filter out small particles that can be inhaled around the edges of a facemask, but compared with a facemask it is harder to breathe through an N95 mask for long periods of time. More information on facemasks and respirators can be found at HINI Flu (Swine Flu)website.
  • Facemask

  • Facemasks and respirators may be purchased at a pharmacy, building supply or hardware store.
  • Wear an N95 respirator if you help a sick person with respiratory treatments using a nebulizer or inhaler, as directed by their doctor. Respiratory treatments should be performed in a separate room away from common areas of the house when at all possible.
  • Used facemasks and N95 respirators should be taken off and placed immediately in the regular trash so they don't touch anything else.
  • Avoid re-using disposable facemasks and N95 respirators, if possible. If a reusable fabric facemask is used, it should be laundered with normal laundry detergent and tumble-dried in a hot dryer
  • After you take off a facemask or N95 respirator, clean your hands with soap and water or an alcohol-based hand sanitizer. For more information, see the Interim Recommendations for Facemask and Resnirator Use

Household Cleaning, laundry, and Waste Disposal

Cleaning

  • Throwaway tissues and other disposable items used by the sick person in the trash. Wash your hands after touching used tissues and similar waste.
  • Keep surfaces (especially bedside tables, surfaces in the bathroom, and toys for children) clean by wiping them down with a household disinfectant according to directions on the product label.
  • Linens,eating utensils, and dishes belonging to those who are sick do not need to be cleaned separately, but importantly these items should not be shared without washing thoroughly first
  • Wash linens (such as bed sheets and towels) by using household laundry soap and tumble dry on a hot setting. Avoid "hugging" laundry prior to washing it to prevent contaminating yourself. Clean your hands with soap and water or alcohol-based hand rub right after handling dirty laundry
  • Eating utensils should be washed either in a dishwasher or by hand with water and soap.

For More Information

The Centers for Disease Control and Prevention (CDC) Hotline (1-800-CDC-INFO) is available in English and Spanish, 24 hours a day, 7 days a week.

Links to non-federal organizations are provided solely as a service to our users. These links do not constitute an endorsement of these organizations or their programs by CDC or the federal government, and none should be inferred. CDC is not responsible for the content of the individual organization Web pages found at these links.

http://www.cdc.gov/hlnlflu/guidance-homecare.htm

9/14/2009